----------
10 muscle ups.
100m shuttle run.
20 deadlifts 275#.
100m shuttle run.
30 toes to bar.
100m shuttle run.
40 shoulder to overhead 115#.
100m shuttle run.
50 wall balls.
100m shuttle run.
60 burpees to plate (open hip on top).
100m shuttle run.
50 wall balls.
100m shuttle run.
40 sh2oh 115#.
100m shuttle run.
30 t2b.
100m shuttle run.
20 deadlifts 275#.
100m shuttle run.
10 muscle ups.
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33:58.
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