Tuesday, May 13, 2014

Tuesday May 13th, 2014

All of this week will be off, and we will be starting a new cycle starting on Monday. We will be focusing a lot on building strength and honing in on skills. Conditioning will take a back seat for a while, but we will still be hitting a decent amount of it. Time to begin focus on next year.

1 comment:

  1. Great showing out of both of you guys at regionals!
    Some inspiring work for sure... keep it up, can't wait to see next year!

    -Jamaal (BroFit)

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