b) 15:00 to work to a heavy clean and jerk single
c) 10:00 amrap
5 hang squat snatch 165/110
7 parallette hspu w/ 5" deficit
9 alternating pistols 53/35
---10:00 rest---
d) 4 rounds
3 muscle ups
5 overhead squats 165/110
7 hang power cleans 165/110
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